1 Day challenge workbook

You can’t solve a problem you can’t see

Get crystal clear on how you’re relying on food for entertainment and emotional support

The 1 Day Challenge workbook leads you to the insights and self-awareness you need to make choices that align with who you want to be and what you want from life.

7 Day Refund Guarantee

The Workbook Includes:

Key information

Preparation is key. Have everything you need to know about what to expect, how to shop and prepare and how to measure success, right at your fingertips

Exercises

Gain self-awareness and insight into your existing relationship with food. So you can see with total clarity what you need to do to move forward.

Trackers

Symptom tracker, success tracker and – the most important metric – choices tracker. Because it’s our choices that lead us to the results we have.

1 Day Challenge Workbook

Exercises, insights, and a clear path forward

The choices you have made about food have led you to exactly where you are now. When you can clearly see how and why you made those choices, the path to better choices – and the life you want and deserve – will become obvious.

You have two options

Checkout

OPTION #1

Get it free

WHEN YOU JOIN OUR $7/Month (USD) MINI MEMBERSHIP

OPTION #2

Workbook alone for $17 (USD)

ONE TIME PAYMENT

Money Back Guarantee

Q: Is there a money-back guarantee?

A: Yes absolutely! We swear by our training, so much so we offer a 7-Day no-questions-asked money-back-guarantee.

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