1 Day Challenge Workbook

Your purchase includes:

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Key important info at your fingertips

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Shopping and equipment lists

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Food preparation instructions

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Exercises to gain insights and self-awareness

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Guiding thoughts worksheet

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Limiting beliefs worksheet

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Symptom tracker

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Choice tracker (the most important metric!)

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Success tracker and how to use that for motivation

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1 Day Challenge Workbook $17.00
$17.00
$17.00

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